Nurmi

The AI sports coaching app that will change the way you train.

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Screenshot of the Nurmi iOS app. iPhone frame

Experience personalized training that adapts to your unique needs and goals.

Nurmi uses advanced AI to create training plans that evolve with you. No more generic workouts or rigid schedules - just intelligent coaching that understands your body, preferences, and progress.

Whether you're training for a marathon, improving your strength, or just staying fit, Nurmi provides the guidance you need without the guesswork.

Why use Nurmi

No Onboarding Quiz, No Guesswork

Nurmi skips the tedious quiz and doesn’t ask for a random PB or force you to define your fitness level before you’ve even started. Just connect past data if you want—or don’t. Your coach will learn from what you actually do, not what you say in a quiz.

A Coach That Adapts and Learns

Nurmi evolves with you — learning from every session, skipped run, and message. When life gets in the way, it flexes with you—reshaping your week, suggesting smart swaps, and adjusting intensities so your plan stays personal, consistent, and realistic.

Multiple Goals? Sorted

Whether you’re training for multiple events or balancing different sports, Nurmi creates a plan that adapts to all your goals—no one-size-fits-all approach.

Designed with Recovery in Mind

Injured before? Managing something chronic? Nurmi takes injury history seriously. Your coach will adapt your plan to keep you progressing without pushing too hard, too fast.

Not Just a Plan, a Conversation

You’re not stuck with a PDF or static app. Nurmi is a coach you can talk to. Ask questions, get instant feedback, and adapt your training in real time.

Clarity Over Clutter

No cluttered charts or overwhelming data. Select the insights that matter most to you, with clear, customizable views to track progress and stay motivated—whether you’re just starting out or an experienced athlete.

FAQ

What is Nurmi?

Nurmi is an AI-powered training coach that provides personalised, flexible, and adaptive training plans for all levels and all sports.

How is Nurmi different from other training apps?

Nurmi uses conversational AI to deliver real-time, intelligent coaching. It learns from your historical training data to understand who you are as an athlete, and adapts your plan accordingly. It supports multi-event training, builds menstrual-aware training programs, and adjusts your schedule when life gets in the way.

Do I need to be an experienced athlete to use Nurmi?

Not at all. Nurmi is for everyone—from beginners taking their first steps to seasoned athletes preparing for major events.

What kind of sports does Nurmi support?

At launch, Nurmi focuses on running, swimming, cycling, and strength training—whether you train for one or combine them. But this is just the beginning, our goal is to support all sports.

Can Nurmi read my existing training data?

Yes! If you choose, Nurmi can analyse your historical workout data to give smarter recommendations from day one.

Can Nurmi adjust my plan if I miss a workout or get injured?

Absolutely. Just chat with your coach and Nurmi will update your plan in real-time based on your situation.

Can I train for more than one goal at a time?

Yes. Nurmi is designed to handle multiple goals—whether you’re training for a marathon and a swim race at once, or juggling regular events like Parkrun.

What devices and platforms does Nurmi work with?

Nurmi will launch as an iOS app with seamless integration with Apple Watch via Apple Health. Garmin support will follow shortly after, with plans to expand to other platforms and devices over time.

Is Nurmi free to use?

We’ll offer a free trial so you can experience Nurmi before committing. After that, there’s one simple subscription that gives you full access to everything Nurmi has to offer.

Is my data safe with Nurmi?

Yes, your data is securely stored and only used to improve your experience. We follow strict data privacy guidelines.